RED MEAT MEALS

MINCE AND VEGETABLES


Tasty extra lean mince served with
vegetables on a bed of basmati rice
BEEF STEW


Tender beef cubes prepared in a delicious
sauce with wholesome chunks of vegetables
and lentils. Served on a bed of basmati rice
HEARTY BEEF SOUP


A hearty soup made with chunks of lean beef
cubes, carrots and zucchini and barely.
Serve with a slice of low GI bread (no butter)
MINCE PIE


A full portion of lean mince filling with
a topping made out of oat bran. Serve with
a half a plate of salad. Deeee-licious light lunch!
COTTAGE PIE


Traditional home-style cottage pie with
extra fibre
COPYRIGHT EATRITE 2013